Weigh In record (no journal entry) for 07 March 2023
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86.9 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 82.39g | Prot: 59.18g | Carbs: 226.90g.
Breakfast: Banane, Butterbrezel. Lunch: Food For Future Sandwich Vegan Lyoner Art, Ja! Bacon-Ei Sandwich. Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: Bionade Kräuter. more...
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Losing 4.9 kg a Week
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Diätmorgan's Weight History
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