Weigh In record (no journal entry) for 07 March 2023
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 80.70g | Prot: 59.85g | Carbs: 152.37g.
Breakfast: Milkana Käse Vielfalt, K-Classic Milch 3,5%, Сливочное Масло, REWE Dinkelkruste, Бананы. Lunch: Мандарины, Ja! Körniger Frischkäse Halbfettstufe. Dinner: Чурчхела, Сливочное Масло, REWE Dinkelkruste, Авокадо, Киш с Курицей. more...
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2079 kcal
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Exercise:
Exercise Machine - 50 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours and 8 minutes. more...
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steady weight
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Matataku's Weight History
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