Weigh In record (no journal entry) for 07 March 2023
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56.8 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.32g | Prot: 48.36g | Carbs: 42.00g.
Breakfast: Rührei. Dinner: Rapsöl, REWE Beste Wahl Cherry Roma Tomaten, Knoblauch, Exquisa 0,2% Fitline Kräuter, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Golden Seafood Alaska-Seelachsfilets. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Losing 0.3 kg a Week
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tinewell's Weight History
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