Weigh In record (no journal entry) for 07 March 2023
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89 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 99.40g | Prot: 111.81g | Carbs: 172.86g.
Breakfast: Росагрокомплекс Творожный Глазированный Сырок в Молочном Шоколаде с Ванилью. Lunch: Пицца Домашняя. Dinner: Доброфлот Горбуша Натуральная. Snacks/Other: Ростагроэкспорт Варенец. more...
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Losing 2.1 kg a Week
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