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🐌
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 56.56g | Prot: 51.02g | Carbs: 157.21g.
Breakfast: Kaffee, Kräutertee, Meßmer Früchtetee, Aldi Trauben Kernlos, Alpro Barista Hafer, Leicht und Fit Edamer Käsescheiben, Butter, Golden Toast Vollkorn Toasties. Lunch: Meica Deutschländer, Bamboo Garden Mie Nudeln, Gefro Suppe das Universelle Kräuter-Würzmittel, Porree, Zwiebeln, Möhren, Weißkohl, Spitzpaprika, Rapsöl, Zucchini, Rama Cremefine 7%. Dinner: Weight Watchers Mixed Sour Gums , Abraham Original Schwarzwälder Schinken, Müller's Heidefrühstück, Wasa Delicate Rounds French Herbs, Butter, Radieschen, Cocktailtomaten, Aldi Trauben Kernlos. Snacks/Other: Ja! Walnusskerne, Kaffee, Alpro Barista Hafer. more...
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Losing 1.4 kg a Week
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kirchgellersen's Weight History
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