Weigh In record (no journal entry) for 07 March 2023
|
81.5 kg
Lost so far: 41.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 29.17g | Prot: 23.21g | Carbs: 52.92g.
Breakfast: Экомилк Масло Сливочное 82,5%, Ермолино Котлета из Говядины, Soba Гречневая Лапша (Вареная). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noraskor's Weight History
|