Manuela12345678901's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
91.8 kg Lost so far: 2.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1907 kcal Fat: 72.44g | Prot: 77.03g | Carbs: 233.71g.   Breakfast: Crownfield Havermout, Lidl Magere Kwark, Lidl Aardbeien Diepvries. Lunch: Chef Select Frisse Tonijn Salade, AH Tortilla Wraps Volkoren. Dinner: AH Roerbak Groente Hollands, AH Verse Franse Friet, Remia Friteslijn, AH Kip Cordon Bleu. Snacks/Other: Oppo Caramel Cookie, Twix Twix, Banaan, Appel, Sundrop Rozijntjes, Douwe Egberts Chocolademelk uit de Automaat, Cup-A-Soup Champignon Crème, Latte Macchiato, Cappuccino. more...
3033 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Manuela12345678901's Weight History


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