resul_tr's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
95.9 kg Lost so far: 9.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
733 kcal Fat: 43.49g | Prot: 30.09g | Carbs: 62.51g.   Lunch: Ayran, Şehriye Çorbası, Karışık Yeşil Salata, Etli Türlü. more...
Losing 1.9 kg a Week

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resul_tr's Weight History


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