Weigh In record (no journal entry) for 07 March 2023
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 43.49g | Prot: 30.09g | Carbs: 62.51g.
Lunch: Ayran, Şehriye Çorbası, Karışık Yeşil Salata, Etli Türlü. more...
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Losing 1.9 kg a Week
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resul_tr's Weight History
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