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gisteren 12489 stapjes gedaan 😃
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70.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.75g | Prot: 45.09g | Carbs: 148.80g.
Breakfast: Milbona Greek Style Yoghurt Coconut, Balade Halfvolle Echte Boter, Wit Brood. Lunch: Zelfgemaakte Soep, Maredsous Light 7% Natuur, Vita Plus Havermout . Dinner: Côte d'Or Melkchocolade (25g), Milbona Abdijkaas, Delhaize Ontvette Ham, Wit Brood. Snacks/Other: Peren, Mandarijn, Côte d'Or Dessert 58. more...
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Losing 0.7 kg a Week
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poetsmadammeke's Weight History
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