Weigh In record (no journal entry) for 06 March 2023
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76.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 41.43g | Prot: 95.11g | Carbs: 102.49g.
Breakfast: Pamplemousse (Rose et Rouge), Cappuccino. Lunch: Envia Yaourt Fruits Rouges , Delisse Fromage Blanc, Carrefour Blanc de Poulet Fumé, Poireau Cuit, Florette Choux Fleur. Dinner: Blanc de Poulet, Vinaigrette, Oeuf Dur, Florette Choux Fleur, Poireau Cuit. more...
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Losing 1.2 kg a Week
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