Weigh In record (no journal entry) for 07 March 2023
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 46.40g | Prot: 88.84g | Carbs: 131.19g.
Breakfast: Visconti Pão de Forma Integral, Ovo Mexido, Tirolez Creme de Ricota Light, Café. Lunch: Camil Arroz Branco Cozido, Abobrinha Refogada, Vapza Peito de Frango Desfiado Cozido. Dinner: Tirolez Creme de Ricota Light, Omelete, Growth Supplements Whey Protein Concentrado . Snacks/Other: Frimesa Doce de Leite, Natu's Farinha de Linhaça Dourada, Banana Nanica, Nestlé Aveia em Flocos (30g). more...
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Gaining 0.1 kg a Week
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Marcela Grippa's Weight History
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