Weigh In record (no journal entry) for 07 March 2023
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75.7 kg
Lost so far: 3.4 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 29.58g | Prot: 26.80g | Carbs: 43.00g.
Breakfast: Чай с Лимоном, Беларусь Сыр Бургомистр, Mission Deli Тортилья, Омлет или Яичница с Овощами. more...
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Gaining 1.4 kg a Week
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