Weigh In record (no journal entry) for 07 March 2023
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68.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 28.43g | Prot: 32.57g | Carbs: 18.59g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 10%, Яйцо, Гарнец Рисовая Мука, Магнит Сыр Мраморный 45-50%, Красная Цена Творог 5%. Snacks/Other: Кофе с Молоком, Snaq Fabriq Coco Coconut. more...
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Gaining 0.3 kg a Week
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Kristinagrozova's Weight History
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