Weigh In record (no journal entry) for 06 March 2023
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53.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 12.59g | Prot: 40.46g | Carbs: 77.70g.
Dinner: Camil Feijão Preto Cozido, Brócolis Cozido, Beterraba Cozida, Coxa de Frango (Pele Não Consumida), Gym Chef Purê de Batata. Snacks/Other: Qualitá Uva sem Sementes , Banana Prata, Pudim de Chia. more...
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Gaining 0.4 kg a Week
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brunaqueirozoficial's Weight History
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