Weigh In record (no journal entry) for 06 March 2023
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90.4 kg
Lost so far: 1.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 18.51g | Prot: 34.22g | Carbs: 32.80g.
Breakfast: Caffè Espresso, Latte di Soia. Lunch: Mela, Salmone Norvegese Affumicato. Snacks/Other: Mandorle. more...
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Losing 4.2 kg a Week
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carmelamargherita's Weight History
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