Weigh In record (no journal entry) for 06 March 2023
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63 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 50.57g | Prot: 53.43g | Carbs: 113.94g.
Breakfast: Fruna Sufle Camaleón , Huevo Frito, Hallulla. Lunch: Piwen Semilla de Maravilla, Atún en Agua (Enlatado), Tia Rosa Tortillas Mexicanas (25g), Queque. Dinner: Frutexsa Nuez Mariposa, Alto La Cruz Dátiles sin Carozo. more...
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Losing 1.3 kg a Week
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