Weigh In record (no journal entry) for 02 March 2023
|
57.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 49.32g | Prot: 31.49g | Carbs: 26.59g.
Dinner: Daiya Vegan Cheese, Yves Veggies Meatless Deli Salami, Mt. Olive Hot Banana Pepper Rings, Trader Joe's Red Wine Vinegar, Calavo Avocado, Hellmann's Vegan Dressing & Spread, Kroger Green Bell Pepper, Publix Red Bell Pepper, Red Onions, Tomatoes, Sweet Earth Mindful Chik'n, Red Leaf Lettuce. Snacks/Other: SunGold Foods SunButter, Southern Grove Roasted & Salted Sunflower Kernels, Southern Grove Pepitas Roasted with Salt, Southern Grove Wasabi Soy Almonds, Terrasoul Raw Brazil Nuts. more...
|
|
3585 kcal
|
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gemini Butterfly's Weight History
|