Weigh In record (no journal entry) for 06 March 2023
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95 kg
Lost so far: 5.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 51.80g | Prot: 32.39g | Carbs: 225.64g.
Breakfast: Tavuklu Arpa Şehriye Salatası. Dinner: Torku Gofret Çifte Lezzet , Coca-Cola Coca-Cola, Nimet Lavaş, Patates Kızartması, Falafel. Snacks/Other: Freşa Elmalı Soda. more...
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Gaining 0.3 kg a Week
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şişkosürtük's Weight History
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