Weigh In record (no journal entry) for 06 March 2023
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 23.79g | Prot: 13.57g | Carbs: 63.50g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Despar Cappuccino Istantaneo. Lunch: Coca-Cola Coca-Cola Zero, Suzi Wan Salsa Agrodolce, Despar Insalata Greca, Saclà Cetrioli a Fette in Agrodolce. Snacks/Other: Clementine, KitKat Kitkat Chunky Peanut Butter. more...
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Losing 0.2 kg a Week
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elixxoxs's Weight History
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