rarasiku's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
109.2 kg Lost so far: 0.5 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
2196 kcal Fat: 118.58g | Prot: 101.53g | Carbs: 182.35g.   Breakfast: Ranch Salad Dressing , Portland French Bakery Wheat Sourdough Bread, Kirkland Signature Organic Chunky Guacamole, Smart Balance Original Buttery Spread, Open Nature Caramelized Onion Chicken Burger Patty. Lunch: Terra Classic Real Vegetable Chips, King Harvest Spinach Hummus, Johnsonville Smoked Bratwurst Sausage, Cleveland Kraut Classic Caraway, Pure Leaf Subtly Sweet Peach. Dinner: Chipotle Mexican Grill Kids Chips, Low Fat Milk, Cacique Chipotle Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Carnitas Burrito Bowl (Rice, Black Beans, Corn Salsa & Cheese). more...
1694 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rarasiku's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.