Weigh In record (no journal entry) for 06 March 2023
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108.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 77.50g | Prot: 210.58g | Carbs: 94.19g.
Dinner: Zucchero, Insalata Mista Verde, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Uovo, Coop Pollo Allo Spiedo. Snacks/Other: Coop Tonno a Pinne Gialle Sgocciolato, Selex Miele, Pro Nutrition MASS GAINER. more...
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Gaining 0.4 kg a Week
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Francesco26777's Weight History
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