Weigh In record (no journal entry) for 05 March 2023
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71.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 33.49g | Prot: 151.85g | Carbs: 90.62g.
Breakfast: Clara de Ovo, Pullman Pão de Forma Artesano Pão na Chapa, Label Rouge Ovo Caipira Orgânico. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Banana Nanica, Optimum Nutrition 100% Whey Gold Standard. more...
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Gaining 0.6 kg a Week
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claudia.rossetti's Weight History
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