Weigh In record (no journal entry) for 06 March 2023
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 49.63g | Prot: 104.49g | Carbs: 181.34g.
Breakfast: Papaya, Canela, Alpina Yogurt Griego, Banano. Lunch: Tomates, Pepino (Pelado), Aguacate, Papa (Cuerpo y Cáscara), Pechuga de Pollo Cruda. Dinner: Champiñones, Alpina Queso Finesse Tajado, Huevo Cocido, Alpina Leche Entera. Snacks/Other: Bimbo Pan Fit Blanco, Papaya, Chocolyne Chocolatina, Tosh Wafer Cacao, Uchuva, Arándanos, Fresas. more...
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Losing 0.6 kg a Week
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Valecorrea's Weight History
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