Weigh In record (no journal entry) for 08 January 2015
|
82.4 kg
Lost so far: 36.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2015:
|
2066 kcal
|
Fat: 88.09g | Prot: 137.57g | Carbs: 210.30g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: Healthy Choice Cafe Steamers Honey Balsamic Chicken. Dinner: Fresh Selections Chef Salad, Sbarro Cheese Pizza. Snacks/Other: Atkins Chocolate Peanut Butter Pretzel Bar, Laughing Cow Mini Babybel Light Cheese, Cuties Clementines, Gala Apples, Atkins Chocolate Peanut Butter Pretzel Bar, Atkins Advantage Chocolate Peanut Butter Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AditThom's Weight History
|