Weigh In record (no journal entry) for 06 March 2023
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87.1 kg
Lost so far: 39.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 41.72g | Prot: 55.99g | Carbs: 99.15g.
Breakfast: Optimel Magere Kwark Mango Passievrucht. Second Breakfast: Sinaasappelen, Jumbo Rijst Wafels Naturel. Lunch: We Care Crunchy Dark Chocolate, Rocky Rice Rice Cake Bar With Chocolate. Dinner: Gekookt Ei, Rode Uien, Statesman Haringfilets in Tomatensaus. more...
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Losing 0.4 kg a Week
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njomnjom's Weight History
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