Weigh In record (no journal entry) for 06 March 2023
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75.7 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 53.49g | Prot: 88.74g | Carbs: 181.84g.
Breakfast: Aldi Banane, Bofrost Chili von Carne Kartoffelauflauf, Gut & Günstig High Protein Schoko Pudding, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. Lunch: Mühlen Gold Vital + Fit , Frischkäse, REWE Banane, Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Gut & Günstig High Protein Schoko Pudding. more...
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Losing 1.8 kg a Week
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puderzuckerfee's Weight History
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