Weigh In record (no journal entry) for 06 March 2023
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 41.12g | Prot: 66.27g | Carbs: 89.97g.
Breakfast: Morangos, Bellarom Cappuccino, Auchan Panquecas, Prozis Zero Raspberry Syrup. Lunch: Philadelphia Queijo Barrar Light, Ovo Frito sem Gordura, Continente Tomate Cherry, Lidl Salmão Fumado da Escócia, Pingo Doce Abacate, Mercadona Pão de Forma Integral sem Côdea. Dinner: Sumo de Limão, Cebolas, Continente Tomate Cherry, Pingo Doce Salada Ibéria, Iglo Hambúrguer Peito de Frango. Snacks/Other: Milbona High Protein Pudding Caramel, Fruut Maçã Crocante. more...
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2273 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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vita_maria's Weight History
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