Weigh In record (no journal entry) for 06 March 2023
|
53.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 35.33g | Prot: 31.19g | Carbs: 71.73g.
Breakfast: Ванильный Йогурт (Обезжиренный), Клубника. Lunch: Лук, Сыр Гауда, Gervais Gervais Fit Protein Творожный Сыр , Ашан Шампиньоны. Dinner: Bounty Шоколадный Батончик. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|