ewalundstrom's Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

101 kg Lost so far: 8 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

1373 kcal

Fat: 59.89g | Prot: 67.98g | Carbs: 94.81g. Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, ICA Havregrynsgröt. Lunch: Lohilo Proteinbar Caramel Peanut. Dinner: Vitt Bröd, Delikatess Fabriken Hamburger Dressing, Köttfärsbiffar. Snacks/Other: Rött Bordsvin. more...

3097 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours, Grocery Shopping - 3 hours. more...

Gaining 1.3 kg a Week

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ewalundstrom's Weight History

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