Weigh In record (no journal entry) for 06 March 2023
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77.1 kg
Lost so far: 42.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 84.27g | Prot: 103.68g | Carbs: 194.39g.
Breakfast: Aldi Schokobrötchen , Honig, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Dulano Gourmet Katenschinken Light, Milbona Gouda Light, REWE Bauern Spätzle. Dinner: Casa Morando Olivenöl Nativ Extra, Mitakos Käse aus Kuhmilch, Ei, Rote Paprika, Zucchini. Snacks/Other: Subway Double Chocolate Cookie, Red Bull The White Edition . more...
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Gaining 2.8 kg a Week
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steffibeck2389's Weight History
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