Weigh In record (no journal entry) for 06 March 2023
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 71.89g | Prot: 51.85g | Carbs: 137.45g.
Breakfast: Princes Tonijnstukken met Groenten in Pikante Saus, Volkoren Brood. Lunch: Gebakken Ei, Olijfolie, Ons Thuis Merk Geraspte Kaas 20+, Volkoren Brood. Dinner: Kipnuggets, Oliehoorn Fritessaus, Golden Patat. Snacks/Other: Mandarijn, Verkade Melkchocolade. more...
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Losing 0.1 kg a Week
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Nataszie's Weight History
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