Weigh In record (no journal entry) for 08 January 2015
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88 kg
Lost so far: 66 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1675 kcal
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Fat: 62.04g | Prot: 66.91g | Carbs: 208.74g.
Breakfast: Brioche Pasquier Brioche en Tranches au Levain, Auchan Chocolat Noir 52%. Lunch: Huile de Cacahuetes, Carrefour Maïs Doux, Betteraves (Égouttés Solides, en Conserve), Petit Navire Thon au Naturel, Auchan Miettes de Thon à la Tomate. Dinner: LU Belvita (13.5g), Sucre Blanc (Cristallisé ou en Morceaux), Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Brioche Pasquier Brioche en Tranches au Levain, Auchan Chocolat Noir 52%. more...
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2814 kcal
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Exercise:
Working - 2 hours, Stair Climber (Stepper) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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sanpapillon's Weight History
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