Weigh In record (no journal entry) for 06 March 2023
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.53g | Prot: 16.50g | Carbs: 54.60g.
Breakfast: Картофельное Пюре, Салат из Свеклы с Майонезом, Рыбные Котлеты, Батон Нарезной, АМА Намазка, Петровская Слобода Кофе. more...
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Gaining 2.1 kg a Week
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