Weigh In record (no journal entry) for 06 March 2023
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82 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 32.78g | Prot: 75.31g | Carbs: 68.22g.
Breakfast: Лук, Сметана 15%, Троекурово Куринная Грудка, Огурец (с Кожурой), Помидоры Черри. Lunch: Альметте Творожный Сыр с Зеленью, Даниловский Хлеб. Dinner: Protein Rex Cookie X2 Шоколад-Вишня. more...
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Gaining 0.7 kg a Week
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Natalia83Z's Weight History
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