Weigh In record (no journal entry) for 06 March 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 112.49g | Prot: 117.12g | Carbs: 163.18g.
Breakfast: Сахар, Tree Of Life Казеин. Lunch: Свинина, Сыр Моцарелла, Barilla Pesto Alla Genovese, Макароны Отварные, Белый Хлеб. Dinner: Здоровье из Предгорья Сметана 15%, Перец Фаршированный Мясом и Рисом. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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