Weigh In record (no journal entry) for 06 March 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 73.81g | Prot: 168.07g | Carbs: 266.58g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Amadori Gran Rosty Fesa di Tacchino, McEnnedy BBQ Sauce Classic, Certossa Pane di Segale. Dinner: Cannolo Siciliano, Peperoni Rossi Dolci, Esselunga Uova, Lidl Pane di Semola Rimacinata di Grano Duro, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 6.7 kg a Week
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RobertoSaponara's Weight History
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