Weigh In record (no journal entry) for 04 March 2023
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 33.50g | Prot: 28.55g | Carbs: 89.75g.
Breakfast: Ciruela, Leche con Plátano, Durazno. Lunch: Notco Not Burger, Lechuga, Tomates, Pepino (Pelado), Crema de Zapallo. Snacks/Other: Unimarc Papas Fritas Crema y Cebolla. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|