Weigh In record (no journal entry) for 03 March 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 52.80g | Prot: 38.47g | Carbs: 122.13g.
Breakfast: Mantequilla, Nescafé Fina Selección, Arcor Chocolate Sapito, Ciruela, Pepino Dulce, Arándanos, Frutillas, Colun Yogurt Batido sin Lactosa, Quaker Avena Instantánea, Uva, Palta Hass, Tortilla de Huevos o Huevos Revueltos con Queso, Durazno. Dinner: Lentejas Cocidas. Snacks/Other: Costa Rolls Crispy . more...
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Losing 0.7 kg a Week
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