Weigh In record (no journal entry) for 06 March 2023
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79.7 kg
Lost so far: 36.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 36.77g | Prot: 63.21g | Carbs: 60.67g.
Breakfast: Банан, Село Зеленое Творог 9%. Lunch: Помидоры, Огурец, Индейка Отварная, Мистраль Булгур Отварной. Dinner: Бахетле Бедро Куриное Жареное, Салат Овощной с Маслом. more...
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Gaining 2.8 kg a Week
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@Ksyusha's Weight History
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