Weigh In record (no journal entry) for 06 March 2023
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65.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.55g | Prot: 63.85g | Carbs: 18.29g.
Breakfast: Coffee. Lunch: Protein Cookie, Chicken Breast. Dinner: Chicken Drumstick Meat . more...
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Losing 2.1 kg a Week
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dimitrapetropoulos's Weight History
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