Weigh In record (no journal entry) for 26 January 2022
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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869 kcal
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Fat: 26.53g | Prot: 108.15g | Carbs: 39.99g.
Breakfast: Fage Yogurt Greco Total 0% , Il Fior di Loto Farina di Soia , Aia Albume d'uovo Pastorizzato. Lunch: Conad Cipolla Dorata, Foglia Verde Pan di Zucchero, Primia Carote Crude, Coop Hamburger di Scottona Bovino Adulto. Dinner: Il Fior di Loto Farina di Soia , Carote Bollite, Finocchi Bolliti, Aia Albume d'uovo Pastorizzato. more...
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1640 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Running - 7/mph - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Paoletta1977's Weight History
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