Weigh In record (no journal entry) for 05 March 2023
|
59.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 29.94g | Prot: 66.22g | Carbs: 126.07g.
Breakfast: Nestlé Café Ecco, Huevo Frito, Hallulla. Lunch: Apio, Tomates, Pechugas de Pollo (o Cocidas), Arroz Primavera. Dinner: Huevo Cocido, Tomates, Queso Fresco, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Fuchs Pan Integral Linaza-Chia, Sandía. more...
|
Gaining 13.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|