Weigh In record (no journal entry) for 05 March 2023
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75.4 kg
Lost so far: 34.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 39.19g | Prot: 20.77g | Carbs: 28.21g.
Breakfast: Keto Biscuit. Lunch: Strawberries , Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Keto Biscuit. more...
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Losing 2.2 kg a Week
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tammylee63's Weight History
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