Weigh In record (no journal entry) for 05 March 2023
|
50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 81.48g | Prot: 46.60g | Carbs: 158.55g.
Breakfast: Hacendado Tarta Trufa y Chocolate, GutBio Mix Frutos Secos Crudos. Dinner: Lidl Tortitas de Arroz , Mercadona Tortillas Integrales, Hacendado Queso Tierno Cuñitas, Eroski Basic Jamón Cocido , Tortilla, Espárragos. Snacks/Other: Canela, Manzana. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sopitavegetal's Weight History
|