Weigh In record (no journal entry) for 05 March 2023
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 85.99g | Prot: 122.37g | Carbs: 203.43g.
Breakfast: Жареное Яйцо, Хлеб Черный. Lunch: Сметана Домашняя, Шоколад, Germanprot 9000 Протеин, Виктория Блинчики с Творогом и Изюмом, Горячие Бутерброд, Томатный Сок. Dinner: Хлеб Черный, Мойва Жареная, Щи с Мясом. Snacks/Other: Говядина Отварная, Кетчуп, Хлеб Черный. more...
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1989 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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AndRi897's Weight History
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