Weigh In record (no journal entry) for 05 March 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 38.82g | Prot: 51.24g | Carbs: 187.08g.
Breakfast: Pavesi Pavesini. Lunch: Rummo Penne Rigate, Parmareggio Parmigiano Reggiano 30 Mesi, Aia Albume d'uovo Pastorizzato, Zymil Latte Alta Digeribilità senza Lattosio, Beretta Bacon Fette. Dinner: Messina Birra Cristalli di Sale, Lidl Tramezzini Integrali Pollo e Bacon. Snacks/Other: Spremuta d'arancia, Milbona Rice Milk Dessert Cocoa. more...
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Losing 0.0 kg a Week
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