Weigh In record (no journal entry) for 05 March 2023
|
71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 38.86g | Prot: 38.36g | Carbs: 75.83g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком, Кофе с Молоком. Lunch: Макдоналдс Биг Мак. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|