Weigh In record (no journal entry) for 07 January 2015
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125.8 kg
Lost so far: 23.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1478 kcal
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Fat: 41.87g | Prot: 74.91g | Carbs: 200.72g.
Breakfast: Gruau Instantané Aromatisé, Café au Lait. Lunch: Sandwich au Jambon et au Fromage. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Penne, Sauce Alfredo. Snacks/Other: Auchan Muffins, Auchan Muffins. more...
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Losing 1.7 kg a Week
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josee513's Weight History
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