cindy wei 331's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023

70 kg Lost so far: 0.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

1482 kcal

Fat: 60.99g | Prot: 77.75g | Carbs: 158.31g. Breakfast: 橘子, 生活良好杏仁果巧克力. Dinner: 大腸麵線, 油炸豆腐, 烏龍麵, 清蒸或水煮蛤蜊/蜆, 蝦, 牡蠣, 滷肉飯. more...

2146 kcal

Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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cindy wei 331's Weight History