Weigh In record (no journal entry) for 05 March 2023
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68.1 kg
Lost so far: 1.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 48.38g | Prot: 75.92g | Carbs: 102.37g.
Lunch: Tomatoes, Carrots , Cucumber (Peeled) , Egg White, Egg, Avocado. Dinner: Yun-Yi Tahu Original, Shrimp, Chicken Breast, Nongshim Shin Ramyun. more...
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Losing 0.2 kg a Week
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linglietitania's Weight History
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